Readiness
Ready for loadRecovery is above your usual. Today can carry the heavier session.
Native iOS · 2026
A therapistin your pocket.
A SwiftUI app for people in rehab and recovery. I designed it, wrote it, and shipped it to TestFlight, with a matching clinician app on the same engine.
01 · Today
One session. Nothing else.
Today holds a single session, a dose you can read at a glance, and the body doing the movement before you do. Language stays qualitative: rebuilding, not resuming.
02 · Plan
The week as a stage of recovery.
Each day has a name and a reason instead of a list of sets. The plan sits inside a phase of care, so progress reads as a story you can follow.
03 · Care
A person who knows you.
Your physical therapist, by name. Threads, voice notes, and replies with your history attached, so you never explain yourself twice.
A body in change
The condition shapesthe product.
Cycle, pregnancy, postpartum, GLP-1 care. Each one restructures what the app shows and when, from the calendar to the week’s training load, rather than adding a banner to a generic plan.
- Honest
- Estimates say they are estimates. “A schematic, not your scan.”
- Verbatim
- Only the member’s own words ever appear in quotation marks.
Signals
Health data, read for you.
Wearable and check-in data become plain-language reads that feed the plan. Members see what it means first; the numbers are one tap away.
Synthetic data. A fictional member.
Knee pain with stairs
Weekly check-in, 0 to 10
Meaningful change from baseline (2 points or more)
Heart rate variability
Overnight average, ms
Your usual range
Sleep
Hours per night
Sessions
Last four weeks
Daily steps
From Apple Health
Under the surface
Simple screens.A deep engine underneath.
Native
SwiftUI member and clinician apps, widgets, and push notifications.
One engine
The web product and both apps read the same engine as an API, so care logic lives in one place.
Health data
HealthKit signals flow into every generated plan and the daily read.
Resilient
An offline outbox queues check-ins and syncs when the connection returns.
02 / Next
Clinician desk
Reasoned drafts, signed releasesDaniel J. Green, PT, DPTScreens use synthetic demo data with a fictional clinician.